relatively better health of the second half of pregnancy, but without
doubt it is a most important factor.

Such then is the influence of the mind over the body that anyone who
wishes to cultivate good health must correct the faulty habit of
always thinking of herself. The most suitable form of diversion will
depend upon personal taste. Domestic duties absorb the attention of
most prospective mothers, but domestic duties should not occupy them
exclusively. Outdoor recreation is necessary and serves the double
purpose of strengthening mind and body. Public amusements should also
be patronized; no prospective mother has the right to sacrifice
herself to pride. Music, the various arts, a systematic course of
reading, the acquisition of a foreign language--all these are
commendable forms of diversion, and others will occur to anyone.
Obviously the avocation will be most happily chosen if it directs the
attention into channels likely to lead to the greatest pleasure.




CHAPTER VII


THE AILMENTS OF PREGNANCY

Nausea and Vomiting--Heartburn--Flatulence--Defective Teeth--Pressure
Symptoms: Swelling of the Feet; Varicose Veins; Hemorrhoids;
Shortness of Breath--Leucorrhea--Toxemias.