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The American Union Speaker by John D. Philbrick
page 7 of 779 (00%)
to be used in speaking, reading, singing, or animated conversation, the
pupil should be required to assume the proper position, and to bring into
exercise the whole muscular apparatus of the vocal organs, including the
muscles of the abdomen, of the back, of the ribs, and of the chest.
Elocutionary exercises, especially that of declamation, thus practised with
a due regard to the function of breathing, become highly beneficial in a
hygienic point of view, imparting health and vigor to the whole physical
system. The want of this kind of training is the cause of much of the
bronchial disease with which clergymen and other public speakers are
afflicted. In the excellent work on Elocution, by Russell and Murdock, the
following exercises in breathing are prescribed and explained:--"Attitude
of the body and position of the organs; deep breathing; diffusive or
tranquil breathing; expulsive or forcible breathing; explosive or abrupt
breathing; sighing; sobbing; gasping; and panting."

Experience has proved that the respiratory organs are susceptible of a high
degree of development, and it is well known that the strength of the voice
depends on the capacity, health, and action of those organs. It is
therefore of paramount importance that elocutionary culture should be based
on the mechanical function of respiration. And while the elocutionist
trains his pupils in such breathing exercises as are above named, he is at
the same time giving the very best part of physical education; for the
amount of vital power, as well as the amount of vocal power, depends upon
the health and vigor of the respiratory process. Few are aware how much may
be effected by these exercises, judiciously practiced, in those
constitutions where the chest is narrow, indicating a tendency to pulmonary
disease. In all such cases, regularly repeated deep inspirations are of the
highest value. It should be observed that these exercises are best
performed in the open air, or, at least, in a well-ventilated room, the
windows being open for the time. But no directions however wise or minute,
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