Maintaining Health - Formerly Health and Efficiency by R. L. Alsaker
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page 8 of 410 (01%)
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individual and racial deterioration ensue. Among savages the infant
mortality is very great, but such ills as cancer, tuberculosis, smallpox and Bright's disease are rare. These are luxuries which are generally introduced with civilization. Close housing, too generous supply of food, too little exercise and alcohol are some of the fatal blessings which civilized man introduces among savages. A part of the price we must pay for being civilized is the exercise of considerable self-control and self-denial, otherwise we must suffer. The state of the individual health is not satisfactory. There is too much illness, too much suffering and too many premature deaths. It is estimated that in our country about three millions of people are ill each day, on the average. The monetary loss is tremendous and the anguish and suffering are beyond estimate. The race is losing every year a vast army of individuals who are in their productive prime. When a part of a great city is destroyed men give careful consideration to the material loss and plan to prevent a recurrence. But that is nothing compared to the loss we suffer from the annual death of a host of experienced men and women. Destroyed business blocks can be replaced, but it is impossible to replace men and women. We look upon this unnecessary waste of life complacently because we are used to it and consequently think that it is natural. It is neither necessary nor natural. If we would read and heed nature's writings it would cease. Then people would live until their time came to fade away peacefully and beautifully, as do the golden leaves of autumn or the blades of grass. |
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