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Why Worry? by George Lincoln Walton
page 112 of 125 (89%)





XVIII.

HOME TREATMENT

Submit to what is unavoidable, banish the impossible from the mind, and
look around for some new object of interest in life.

_Goethe_.





In the treatment of faulty mental habits the chief reliance is the training
of the mind; physical measures are merely supplementary. This fact has
always been recognized in a general way. The need of such training was
emphasized by Epictetus thus:

"Not to be disappointed of our desire, nor incur our aversion. To this
ought our training be directed. For without vigorous and steady training,
it is not possible to preserve our desire undisappointed and our aversion
unincurred."

But there has always been an undercurrent of dissatisfaction with purely
mental treatment, and a desire for the drug, which has more than once,
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