Book-bot.com - read famous books online for free

Why Worry? by George Lincoln Walton
page 119 of 125 (95%)
apparent injury, covered over one thousand miles, over ordinary roads, at
an average of fifty miles a day.

The day's work should be started with the resolution that every task shall
be taken up in its turn, without doubts and without forebodings, that
bridges shall not be crossed until they are reached, that the vagaries of
others shall amuse and interest, not distress us, and that we will live in
the present, not in the past or the future. We must avoid undertaking too
much, and whatever we do undertake we must try not to worry as to whether
we shall succeed. This only prevents our succeeding. We should devote all
our efforts to the task itself, and remember that even failure under these
circumstances may be better than success at the expense of prolonged
nervous agitation.

"Rest must be complete when taken and must balance the effort in work--rest
meaning often some form of recreation as well as the passive rest of sleep.
Economy of effort should be gained through normal concentration--that is,
the power of erasing all previous impressions and allowing a subject to
hold and carry us, by dropping every thought or effort that interferes
with it, in muscle, nerve, and mind." (Annie Payson Call, "Power Through
Repose.")

The over-scrupulous and methodical individual who can neither sleep nor
take a vacation until all the affairs of his life are arranged must remind
himself that this happy consummation will not be attained in his lifetime.
It behooves him, therefore, if he is ever to sleep, or if he is ever to
take a vacation, to do it now, nor need he postpone indefinitely

"That blessed mood
In which the burden of the mystery,
DigitalOcean Referral Badge