Why Worry? by George Lincoln Walton
page 119 of 125 (95%)
page 119 of 125 (95%)
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apparent injury, covered over one thousand miles, over ordinary roads, at
an average of fifty miles a day. The day's work should be started with the resolution that every task shall be taken up in its turn, without doubts and without forebodings, that bridges shall not be crossed until they are reached, that the vagaries of others shall amuse and interest, not distress us, and that we will live in the present, not in the past or the future. We must avoid undertaking too much, and whatever we do undertake we must try not to worry as to whether we shall succeed. This only prevents our succeeding. We should devote all our efforts to the task itself, and remember that even failure under these circumstances may be better than success at the expense of prolonged nervous agitation. "Rest must be complete when taken and must balance the effort in work--rest meaning often some form of recreation as well as the passive rest of sleep. Economy of effort should be gained through normal concentration--that is, the power of erasing all previous impressions and allowing a subject to hold and carry us, by dropping every thought or effort that interferes with it, in muscle, nerve, and mind." (Annie Payson Call, "Power Through Repose.") The over-scrupulous and methodical individual who can neither sleep nor take a vacation until all the affairs of his life are arranged must remind himself that this happy consummation will not be attained in his lifetime. It behooves him, therefore, if he is ever to sleep, or if he is ever to take a vacation, to do it now, nor need he postpone indefinitely "That blessed mood In which the burden of the mystery, |
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