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Why Worry? by George Lincoln Walton
page 32 of 125 (25%)
next wonders if he has not already put something into his mouth. This
thought produces a mental panic, the blood mounts to his head, he becomes
incapable of coherent thought or speech, and the task of finishing his
dinner would now be beyond his power even if he had not lost all taste for
it.

Such illustrations of obsession in daily life, by no means rare, could be
multiplied indefinitely, and may be perhaps better appreciated than the
text-book illustration of the man who neglected to flick off with his whip
a certain stone from the top of a wall, and who could not sleep until he
had returned to the spot and performed the act.

Suppose a man has always worn high boots and is accustomed to a feeling of
warmth about the ankles. The desire for warm ankles may finally so dominate
him that he not only cannot wear low shoes in mid-summer, but he cannot
wear slippers, even in a warm room; and finally, perhaps, finds that he
must wear woollen socks to bed. By this time the desire for a certain
sensation is in a fair way to become an obsession. When you assure him that
many wear low shoes throughout the winter, he asks if their ankles really
feel warm. That is not the question. The question is, can one accustom
himself to the ankles feeling cool, just as he accustoms himself to his
face feeling cool. If he can, he has conquered a sensory obsession, and has
made a step toward fitting himself to meet more serious vicissitudes with
equanimity.

Similar instances can be adduced in all realms of sensation, both general
and special. One person cannot bear the light, and wears blue glasses;
another cannot breathe out-door air, and wears a respirator; another cannot
bear to see a person rock or to hear a person drum.

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