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Why Worry? by George Lincoln Walton
page 42 of 125 (33%)
weighty to occupy all his attention without loading his mind with anxious
doubts regarding the irrevocable past.

Suppose, in fact, the doubter has made a mistake; how shall he banish the
worry? By reminding himself that others have made mistakes, why should not
he, and that it is somewhat egotistic on his part to insist that, whatever
others may do, _he_ must do everything right. If this line of reasoning
fails to console him, let him think of the greater mistakes he might have
made. A financial magnate was once asked how he succeeded in keeping his
mind free from worry. He replied, by contemplating the two worst things
that could happen to him: losing all his property and going to jail. He had
learned the lesson that _one thought can be driven out only by another_.

With regard to immediate doubts. If the over-scrupulous business or
professional man, worn out after an exacting day's work, will stop and
reflect, he will realize that much of his exhaustion is due to his having
filled the day with such doubts as whether he is doing the wrong thing, or
the right thing at the wrong time, whether he or someone else will miss an
appointment or fail to meet obligations, and whether he or his assistants
may make blunders.

Let him resolve some morning that he will proceed that day from task to
task without allowing such thoughts to intrude. If he does so he will find
that he has succeeded in his work at least as well as usual, and that he is
comparatively fresh in the evening.

Why not try this every day?

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