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The Atlantic Monthly, Volume 10, No. 58, August, 1862 by Various
page 15 of 280 (05%)

I am confident that the loyal people of this country have eaten and
digested, since Roanoke and Donelson, as they had not before since
Sumter.

Could we have an unbroken succession of good news, we should all have
good digestion without a gymnasium. But in a world of vexation and
disappointment, we are driven to the necessity of studied and unusual
muscle-culture, and other hygienic expedients, to give the nervous
system that support and vitality which our fitful surroundings deny.

If we would make our muscle-training contributive in the highest
degree to the healthful elasticity of our nerves, the exercises must
be such as will bring into varied combinations and play all our
muscles and nerves. Those exercises which require great accuracy,
skill, and dash are just those which secure this happy and complete
intermarriage of nerve and muscle. If any one doubts that boxing and
small-sword will do more to give elasticity and tone to the nervous
system than lifting kegs of nails, then I will give him over to the
heavy-lifters.

Another point I take the liberty to urge. Without _accuracy_ in
the performance of the feats, the interest must be transient. This
principle is strikingly exemplified in military training. Those who
have studied our infantry drill have been struck with its simplicity,
and have wondered that men could go through with its details every day
for years without disgust. If the drill-master permit carelessness,
then, authority alone can force the men through the evolutions; but if
he insist on the greatest precision, they return to their task every
morning, for twenty years, with fresh and increasing interest.
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