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Woman's Institute Library of Cookery - Volume 1: Essentials of Cookery; Cereals; Bread; Hot Breads by Woman's Institute of Domestic Arts and Sciences
page 80 of 363 (22%)

APPROXIMATE MEASURE OF 1 POUND OF FOOD

Beans, dried.................. 2 CUPFULS
Butter........................ 2
Coffee, whole................. 4
Corn meal..................... 3
Flour......................... 4
Milk.......................... 2
Molasses...................... 1-1/2
Meat, chopped, finely packed.. 2
Nuts, shelled................. 3
Oats, rolled.................. 4
Olive oil..................... 2-1/2
Peas, split................... 2
Raisins....................... 3
Rice.......................... 2
Sugar, brown.................. 2-2/3
Sugar, granulated............. 2
Sugar, powdered............... 2-3/4

APPROXIMATE WEIGHT OF 1 TABLESPOONFUL OF FOOD

Butter........................ 1/2 OUNCE
Corn starch................... 3/8
Flour......................... 1/4
Milk.......................... 1/2
Sugar......................... 1/2

APPROXIMATE WEIGHT OF 1 CUPFUL OF FOOD
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