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Quit Your Worrying! by George Wharton James
page 80 of 181 (44%)
CHAPTER VIII

PROTEAN FORMS OF WORRY


In a preceding chapter, I have shown that worry is a product of our
modern civilization, and that it belongs only to the Occidental world.
It is a modern disease, prevalent only among the so-called civilized
peoples. There is no doubt that in many respects we _are_ what we call
ourselves--the most highly civilized people in the world. But do we
not pay too high a price for much of our civilization? If it is such
that it fails to enable us to conserve our health, our powers of
enjoyment, our spontaneity, our mental vigor, our spirituality, and
the exuberant radiance of our life--bodily, mental, spiritual--I feel
that we need to examine it carefully and find out wherein lies its
inadequacy or its insufficiency.

While our civilization has reached some very elevated points, and some
men have made wonderful advancement in varied fields, it cannot be
denied that the mass of men and women are still groping along in
the darkness of mental mediocrity, and on the mud-flats of the
commonplace. Ten thousand men and women can now read where ten alone
read a few centuries ago. But what are the ten thousand reading? That
which will elevate, improve, benefit? See the piles of sensational
yellow novels, magazines, and newspapers that deluge us day by day,
week by week, month by month, for the answer. True, there are many who
desire the better forms of literature, and for these we give thanks;
they are of the salt that saves our civilization.

I do not wish to seem, even, to be cynical or pessimistic, but when
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