The Doctrine and Practice of Yoga by A. P. Mukerji
page 6 of 105 (05%)
page 6 of 105 (05%)
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balance of harmonious growth.
You will perform the daily work to which you are naturally adapted in the common weal (Objective Concentration) and after the daily task is finished, retire to the bosom of the Universal Spirit by the regular practice of Subjective Concentration. Now will you realise the ideal of peace in the very midst of the toil and sweat of the day. The foregoing diagram, if closely and thoughtfully studied, will show the stages the mind has to 'grow into' in objective and subjective concentration. In order to acquire knowledge of the laws of external nature the mirror you require is accurate observation and you must focus your attention and push objective concentration to its final stage of perfect knowledge or illumination in order to master any special branch of science. In Objective Concentration, _Pratyahara_ and _Dharana_ are the preparatory stages. Take a scientist, for instance. He knows that when the mind is engaged with several things, mind force is scattered. He cannot be a politician, a musician, etc., and at the same time an expert scientist. He gradually abstracts his attention from all other subjects and pauses it on one subject or one set of subjects. _Pratyahara_ is the continued effort of the mind to so abstract itself. _Dharana_ is reached when this effort is finally successful and the mind becomes steadfast and one-pointed. _Dhyana_ is an extension of |
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