amount.

I am taking it for granted that you are organically sound, that your
scientific, educated physician has said there is nothing the matter with
you, except perhaps your "nervous" disposition.

Have I not been nice to you? All right, relax and watch yourself get
into the class of the plumptically adequate.

And if you don't succeed after a faithful trial, take the milk-cure,
with its three to six weeks' absolute rest.

_Recapitulation_

1. Calm yourself.
2. Sleep.
3. Exercise.
4. Food.
5. Masticate
6. Delete the details.
7. Milk-cure.

_Review_

1. Repeat Elbert Hubbard's advice.
2. Give three reasons why worry can make
you thin.
3. Define "Medical Trust" and "League
for Medical Freedom."
4. Memorize paragraph about nature