That a child likes or craves sweets is the usual excuse of an
indulgent parent. Every child likes his own way, but that is no reason
why he should not be trained to obedience and self-control; a child's
fondness for sweets can hardly be considered a normal instinct. As a
matter of fact, supported by everyday experience, no causes are
productive of more disorders of digestion than the free indulgence in
desserts and sweets by young children. It is a constantly increasing
tendency, not easily controlled as a child grows older; and in early
childhood, the only safe rule is to give none at all.


FRUITS

_Are fruits an essential or important part of the diet?_

They are a very important part and should be begun in infancy. They
are particularly useful for the effect they have upon the bowels. It
is important that they should be selected with care and given with
much discretion, especially in cities. In the country where fruit is
absolutely fresh, a somewhat greater latitude may be allowed than is
given below.

_What fruits may safely be given to children up to five years old?_

As a general rule, only cooked fruits and the juices of fresh fruits.

_What fruit juices may be used?_

That from sweet oranges is the best, but the fresh juice of grape