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The Art of Public Speaking by J. Berg (Joseph Berg) Esenwein;Dale Carnagey
page 9 of 640 (01%)
face an audience as frequently as you can, and you will soon stop
shying. You can never attain freedom from stage-fright by reading a
treatise. A book may give you excellent suggestions on how best to
conduct yourself in the water, but sooner or later you must get wet,
perhaps even strangle and be "half scared to death." There are a great
many "wetless" bathing suits worn at the seashore, but no one ever
learns to swim in them. To plunge is the only way.

Practise, _practise_, _PRACTISE_ in speaking before an audience will tend
to remove all fear of audiences, just as practise in swimming will lead
to confidence and facility in the water. You must learn to speak by
speaking.

The Apostle Paul tells us that every man must work out his own
salvation. All we can do here is to offer you suggestions as to how best
to prepare for your plunge. The real plunge no one can take for you. A
doctor may prescribe, but _you_ must take the medicine.

Do not be disheartened if at first you suffer from stage-fright. Dan
Patch was more susceptible to suffering than a superannuated dray horse
would be. It never hurts a fool to appear before an audience, for his
capacity is not a capacity for feeling. A blow that would kill a
civilized man soon heals on a savage. The higher we go in the scale of
life, the greater is the capacity for suffering.

For one reason or another, some master-speakers never entirely overcome
stage-fright, but it will pay you to spare no pains to conquer it.
Daniel Webster failed in his first appearance and had to take his seat
without finishing his speech because he was nervous. Gladstone was often
troubled with self-consciousness in the beginning of an address.
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