it is 'the style' to be healthy. Our heroines no longer languish and
faint. They are all healthy girls and women who do a day's work or play
just as a man does. If some of us are not so healthy as this, we try to
be and take Lydia E. Pinkham's Vegetable Compound when we feel the need.

"I WAS A TOTAL WRECK"
"Before using Lydia E. Pinkham's Vegetable Compound I was a total wreck.
I had terrible pains in my sides and was not regular. Finally I got so
weak I could not go upstairs without stopping to rest halfway up. I saw
your medicine advertised in the newspapers and gave it a trial. I took
four bottles of the Vegetable Compound and was restored to health. I am
married, am the mother of two children, and do all my own housework,
milk eight cows and do a hired man's work and enjoy the best of health.
I also found the Vegetable Compound a great help for my weak back before
my babies were born. I recommend it to all my friends."
MRS. HENRY JANKE,
Marmion, Ontario.


COOKING HINTS
[Illustration]

Never throw away the feet of a fowl as they are excellent for making
soups, broths and jellies. You can buy extra feet from the butcher. Dip
them in boiling water for a few seconds and they may be readily skinned.
Boil with the chicken until they fall to pieces, then strain the broth.

Before baking potatoes let them stand in hot water for fifteen minutes.
They will require only half the time to bake.