Saratoga and How to See It by R. F. Dearborn
page 63 of 125 (50%)
page 63 of 125 (50%)
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considerable merit has been found in several other places in the
village and its vicinage, which, if situated elsewhere, would doubtless excite marked attention and popularity, but in the midst of Saratoga's brilliant galaxy and in the absence of any distinguishing peculiarity, they possess at present "no name." DIRECTIONS FOR THE USE OF THE WATERS.[B] The CATHARTIC waters, as a cathartic, should be taken only before breakfast in the morning, and possibly before retiring at night, because in the morning the body, refreshed by sleep, is best prepared for the water, and the stomach is empty. Two or three glasses are usually sufficient, if drank within a short interval and only a few minutes before breakfast. Many physicians attribute the cathartic effect to the "stimulus of distention" as well as to the absorption of the mineral properties, and for this purpose the water should not be sipped but _drank_. Before eating, the sipping of a little tea or coffee will make the waters more efficacious. None of the cathartic waters should be drank in _large quantities_ immediately before, during or within two hours after meals, as they are then liable to disturb digestion and prevent nutrition. [Illustration: WASHING AND FILLING.] When suffering from a cold the cathartic waters should be avoided. |
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