Those affected with lung complaints should not drink these waters.

As an ALTERATIVE, the waters should be drank in small
quantities at various intervals during the day. As their alterative
effect is from the absorption of the water, the quantity taken should
be small.

The chalybeate or TONIC waters are liable to cause headache
when taken before breakfast. They may be used with benefit before or
after dinner and tea. Only from a half to one glass should be taken at
a time.

The DIURETIC waters should be drank before meals, and at
night, and should not be followed by warm drinks. Walking and other
exercise increase the diuretic effect.

Attention to system should characterize the use of these as of other
remedies.

It is impossible to give _complete and invariable_ directions for
drinking any of the waters.

The experience and necessities of each individual can alone determine
many things in regard to their use.

It is advisable to consult some experienced resident physician.

A moderate use of the waters will be found most beneficial.

The enormous quantities of water which some persons imbibe at the