The Vitamine Manual by Walter H. Eddy
page 64 of 168 (38%)
page 64 of 168 (38%)
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Custard powders, egg substi- | | |
tutes prepared from cereal | | | products . . . . . . . . . . | 0 | 0 | 0 Linseed, millet . . . . . . . . | ++ | ++ | 0 Dried peas, lentils, etc. . . . | | ++ | Pea-flour, kilned . . . . . . . | | 0 | 0 Soy beans, haricot beans . . . | + | ++ | 0 Germinated pulses or cereals . | + | ++ | ++ _Vegetables and fruits:_ | | | Cabbage, fresh, raw . . . . . . | ++ | + | +++ Cabbage, fresh, cooked . . . . | | + | + Cabbage, dried . . . . . . . . | + | + |Very slight Cabbage, canned . . . . . . . . | | |Very slight Swedes, raw expressed juice . . | | | +++ Lettuce . . . . . . . . . . . . | ++ | + | Spinach, dried . . . . . . . . | ++ | + | Carrots, fresh, raw . . . . . . | + | + | + Carrots, dried . . . . . . . . |Very slight | | Less than | | | + Beetroot, raw, expressed juice | + | + | Potatoes, raw . . . . . . . . . | | | + Potatoes, cooked . . . . . . . | | | ++ Beans, fresh scarlet runners raw| | | Lemon juice, fresh . . . . . . | | | +++ Lemon juice, preserved . . . . | | | Lime juice, fresh . . . . . . . | | | ++ Lime juice, preserved . . . . . | | |Very slight Orange juice, fresh . . . . . . | | | +++ Raspberries . . . . . . . . . . | | | ++ Apples . . . . . . . . . . . . | | | + |
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