Maintaining Health - Formerly Health and Efficiency by R. L. Alsaker
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XII LEGUMES
Composition--Utility--Preparation--Combinations XIII SUCCULENT VEGETABLES Composition--Utility--Preparation--Combinations--Salads XIV CEREAL FOODS Composition--Utility--Preparation--Combinations XV TUBERS Composition--Utility--Preparation--Combinations XVI FRUITS Composition--Utility--Preparation--Combinations--Salads XVII OILS AND FATS XVIII MILK AND OTHER DAIRY PRODUCTS Composition--Utility--Preparation--Combinations XIX MENUS Food Combination in General XX DRINK Water--Tea--Coffee--Alcohol--Enslaving Drugs XXI CARE OF THE SKIN Baths--Friction--Clothing XXII EXERCISE |
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