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Maintaining Health - Formerly Health and Efficiency by R. L. Alsaker
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XII LEGUMES
Composition--Utility--Preparation--Combinations

XIII SUCCULENT VEGETABLES
Composition--Utility--Preparation--Combinations--Salads

XIV CEREAL FOODS
Composition--Utility--Preparation--Combinations

XV TUBERS
Composition--Utility--Preparation--Combinations

XVI FRUITS
Composition--Utility--Preparation--Combinations--Salads

XVII OILS AND FATS

XVIII MILK AND OTHER DAIRY PRODUCTS
Composition--Utility--Preparation--Combinations

XIX MENUS
Food Combination in General

XX DRINK
Water--Tea--Coffee--Alcohol--Enslaving Drugs

XXI CARE OF THE SKIN
Baths--Friction--Clothing

XXII EXERCISE
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