with a knife or chopped with a chopping knife and bowl.

72. GRAPEFRUIT-AND-CELERY SALAD.--Celery is sometimes used with
grapefruit to make a salad. This combination is most often served with
French dressing, but any other desirable dressing may be used as well.
Prepare the grapefruit in the same way as oranges are prepared for
salad, and cut each section into three or four pieces. Add to this an
equal amount of diced celery and serve on a lettuce leaf with any
desired dressing.


FRUIT SALADS

73. Salads made of fruit are undoubtedly the most delicious that can be
prepared. In addition to being delightful in both appearance and flavor,
they afford another means of introducing fruit into the diet. As fruit
is decidedly beneficial for all persons with a normal digestion, every
opportunity to include it in the diet should be grasped.

Some fruit salads are comparatively bland in flavor while others are
much more acid, but the mild ones are neither so appetizing nor so
beneficial as those which are somewhat tart. Advantage should be taken
of the various kinds of fresh fruits during the seasons when they can be
obtained, for usually very appetizing salads can be made of them.
However, the family need not be deprived of fruit salads during the
winter when fresh fruits cannot be secured, for delicious salads can be
made from canned and dried fruits, as well as from bananas and citrus
fruits, which are usually found in all markets.

74. FRUIT-SALAD DRESSING.--Various dressings may be served with fruit