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Woman's Institute Library of Cookery - Volume 4: Salads and Sandwiches; Cold and Frozen Desserts; Cakes, Cookies and Puddings; Pastries and Pies by Woman's Institute of Domestic Arts and Sciences
page 6 of 398 (01%)
Double-Crust Pies,
One-Crust Pies,
Puff Paste,
Serving Pastry,




SALADS AND SANDWICHES

* * * * *

SALADS

SALADS IN THE DIET

1. So much variety exists among salads that it is somewhat difficult to
give a comprehensive definition of this class of foods. In general,
however, salads may be considered as a dish of green herbs or
vegetables, sometimes cooked, and usually chopped or sliced, sometimes
mixed with fruit or with cooked and chopped cold meat, fish, etc., and
generally served with a dressing. For the most part, salads take their
name from their chief ingredient, as, for instance, chicken salad,
tomato salad, pineapple salad, etc. Just what place salads have in the
meal depends on the salad itself. A high-protein salad, such as lobster
salad, should take the place of the meat course, whereas, a light salad
of vegetables or fruits may be used as an additional course.

2. IMPORTANCE OF SALADS. Salads are often considered to be a dish of
little importance; that is, something that may be left out or added to a
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