-----

Total..................................350 C


TEA

3 crackers with tea with 1 tsp.
sugar and 1 slice lemon
_or_
10 ozs. skim milk or buttermilk
_or_
100 C fruit (see list).................100 C


DINNER

Croquettes of split peas or beans
1/2 cup mashed beans or peas
1/4 cup toast crumbs
1 tsp. cream or canned milk
made into croquettes and baked
or broiled.................225 C
Stewed tomatoes 8 ozs.
_or_
1 large fresh tomato.............50 C
1 slice bread or 5 small
pretzels......................100 C
1 double serving lettuce or
chopped cabbage or cauliflower.15 C