LUNCH

6 oz. cream soup,
Potato, tomato, clam chowder,
etc. (use skim milk)..........200 C
Shredded cabbage, lettuce, celery

_or_

any greens--average helping
practically.....................0 C
1/2 tbsp. mayonnaise or oil

_or_

1 tbsp. cream dressing...........50 C
2 soda crackers..................50 C
1 average apple..................50 C
-----
Total..................................350 C

TEA

3 crackers with tea with 1 tsp. sugar
and 1 slice lemon

_or_

10 ozs. skim milk or buttermilk